ZUMBATOMIC - An EXPLOSION of MUSIC, DANCE and ENERGY!!!
Kids love to crank up the music, dance, shake, wiggle and have a blast with all their friends. So why not get fit while they're at it? Specialty classes fuse the Zumba program's unique formula with the psychology and physiology relevant to teaching kids ages 4-12. Modified Zumba moves, age appropriate dance routines and fun games help kids to have fun and enjoy keeping fit!

ZUMBATOMIC PARTIES: Hire Karen Salsaroja for your kids party. Fun, laughter, music, dance routines and games. Contact Karen for more information

ZUMBATOMIC CLASSES
Just like the adults Zumba class the kids will be sweating a lot, so they will need to bring a towel, a bottle of water, wear loose fitting clothing and trainers or dance shoes that are comfortable but without a lot of tread (Excessive tread will get in the way of doing a dance moves.

Content
You’re gonna love the Zumbatomic® fitness program for kids. It’s a fast-forward fusion of the Zumba program’s moves (salsa, cumbia, reggaeton, hip-hop and more) and high-octane workouts designed to let kids ages 4-12 max out on fun and fitness all at the same time.
Typical Class: Warm-up - Rhythm review & Dance 1 - Water Break - Rhythm review & Dance 2 - Games (or Dance 3 for Big Starz) - Cool Down
Optional: Peer Performance - Parent Performance

Fitness
Just like the adults the benefits of the Zumba kids – Zumbatomic® class are improved coordination, muscle tone, endurance and getting rid of excess body fat. Safe and effective, kids can’t wait to get into the Zumbatomic groove. Watch their energy and fitness levels soar as they get into the groove.

You do not need to be able to dance well to reap the benefits of Zumbatomic!!!
We choreograph our dance fitness routines to incorporate elements of both dance and fitness moves to benefit all levels. The teacher will provide fun versions based on adult moves but modified to suit the age of the child. The emphasis is on fun, fun and even more fun!!!

CLASSES - Click for Class Timetable